SAFFRON (Curcuma longa)

Unlocking Turmeric’s Potential:

SAFFRON (Curcuma longa) Natural Remedies for Health Concerns . Turmeric, a revered spice, holds promise beyond the kitchen.

Traditional remedies leverage its benefits for cholesterol, bed sores, wounds, liver issues, gas, digestion, bad breath, and skin problems.

Cholesterol Control:

Mix 2 tbsp of sliced turmeric root with 1 cup of 80% grain alcohol. Rest for 5 days, strain, and store in a dark glass.

Take 1 coffee spoon diluted in water, 10 mins before meals.

Bed Sore Relief:

Boil 1 glass of water. Add 1 tbsp sliced raisins, boil 5 more mins. Cool 10 mins, strain, and use as compress twice daily.

Wound Healing:
Boil 1 glass of water. Add 1 soup spoon sliced turmeric root, boil 5 more mins. Cool 10 mins, strain, use as compress twice daily.

Liver Health:
Pour 1 cup boiling water over 1 tsp sliced turmeric root. Steep 10 mins, strain. Drink warm tea, 1 cup morning and before lunch.

Ease Intestinal Gas:
Pour 1 cup boiling water over 1 tsp sliced turmeric root. Steep 10 mins, strain. Drink warm tea, 1 cup morning and before lunch.

Improve Digestion:

Pour 1 cup boiling water over 1 tsp sliced turmeric root. Steep 10 mins, strain. Drink warm tea, 1 cup morning and before lunch.

Combat Bad Breath:

Chew turmeric root for mouth freshness.

Skin Care:

Boil 1 glass of water. Add 1 tbsp sliced turmeric root, boil 5 more mins. Cool 10 mins, apply as compress twice daily.

Note:

Consult a healthcare professional before trying these remedies, especially if you have medical conditions or take medications.

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