Unlocking Turmeric’s Potential:
SAFFRON (Curcuma longa) Natural Remedies for Health Concerns . Turmeric, a revered spice, holds promise beyond the kitchen.
Traditional remedies leverage its benefits for cholesterol, bed sores, wounds, liver issues, gas, digestion, bad breath, and skin problems.
Cholesterol Control:
Mix 2 tbsp of sliced turmeric root with 1 cup of 80% grain alcohol. Rest for 5 days, strain, and store in a dark glass.
Take 1 coffee spoon diluted in water, 10 mins before meals.
Bed Sore Relief:
Boil 1 glass of water. Add 1 tbsp sliced raisins, boil 5 more mins. Cool 10 mins, strain, and use as compress twice daily.
Wound Healing:
Boil 1 glass of water. Add 1 soup spoon sliced turmeric root, boil 5 more mins. Cool 10 mins, strain, use as compress twice daily.
Liver Health:
Pour 1 cup boiling water over 1 tsp sliced turmeric root. Steep 10 mins, strain. Drink warm tea, 1 cup morning and before lunch.
Ease Intestinal Gas:
Pour 1 cup boiling water over 1 tsp sliced turmeric root. Steep 10 mins, strain. Drink warm tea, 1 cup morning and before lunch.
Improve Digestion:
Pour 1 cup boiling water over 1 tsp sliced turmeric root. Steep 10 mins, strain. Drink warm tea, 1 cup morning and before lunch.
Combat Bad Breath:
Chew turmeric root for mouth freshness.
Skin Care:
Boil 1 glass of water. Add 1 tbsp sliced turmeric root, boil 5 more mins. Cool 10 mins, apply as compress twice daily.
Note:
Consult a healthcare professional before trying these remedies, especially if you have medical conditions or take medications.